Yoga is more than just postures done in a class. I would always remember hearing early on that once you start practicing you never walk on the earth the same way. Being on the mat felt safe from the first time , it has allowed me over the years rolling my mat out to check in with myself how I am that day; it is my own sacred time.
"Yoga is the journey of the self, through the self, to the self." ― The Bhagavad Gita
I feel blessed that yoga took me all over the world to now travel more and more in.
Movement is essential to our well-being and something magical happens on the mat each time I practice. I still can't put my finger on it but each time I step on the mat something happens!
Yoga is my teacher.
From flow classes to more yin approaches you can find me teaching around West London at different studios: evolve, Bhuti, Yogabar, Triyoga. I am also available for corporate and privates.
Events are happening regularly celebrating solstices, equinoxes, the moon is her different phases, bringing shamanic elements, cacao medicine and sounds. Stay in touch!
Privates: £75 an hour
Studios : Check prices