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Your healing journey starts here

Body-Mind Coach & Holistic Practitioner

"The journey of a thousand miles begins with a single step."  Lao Tzu

Image by Liana S

Therapy  Services

For more information on each offering please click on the title link.

Helping you to develop a healthier relationship with food and body image . Compassionate coaching to address issue such as emotional eating, body dysmorphia & self-esteem.

An approach to optimal health and wellness that considers the whole person, including their physical, emotional, mental, and spiritual well-being. Emphasises the use of natural, whole foods & integrates various aspects of lifestyle.

A practise that explores the connection between emotional well-being & physical health. This modality can help identify and heal deep-seated emotional and physical issues facilitating holistic healing.

Abdominal Massage can support women with fertility difficulties and anyone with digestive issues, also helping women regulate & get in touch with their cycles.

GRT is a form of therapy offering a light touch based on a variety of energy techniques. 

I teach a range of classes from slow flow to yin practices, online and in Studios. I also run a number of yoga workshops and regularly hold Cacao circles.

Forest Path
My Approach

You are  unique, and I thank you for choosing me on your healing journey.

My approach to wellness is rooted in the belief that true health encompasses the mind, body, and spirit. I advocate for a balanced lifestyle, where physical therapies, mental health support, and nutritional guidance work in harmony. My goal is to empower clients to take charge of their health through informed choices and sustainable practices.


I see in each one of us the capacity to heal.

Healing comes from within and I am a facilitator on your journey. I commit myself to create a safe space where you can be, feel and become. I commit to keep on studying so that I can be of better service to you, and also to my own healing,  so that I can be a clearer channel for helping others.

I look forward to working together towards your well-being and I am honoured to be part of your journey.

Meet Sandrine

Meet Sandrine


I started my healing journey in my late teenage years and when I discovered yoga in 2001 I “fell in love with it”. It was the beginning of an outer and inner journey that is still unfolding.


Two years later, after having completed the Sivananda teacher training I was on my way to Mysore to study Asthanga yoga and meditation… That was the start of many years of travelling and studying different traditions, healing practices and  spiritual approaches.


Alongside teaching yoga and holding events, my current focus is on supporting people on their healing journey through Integrative Coaching, Metaphysical healing and Holistic treatments. I am dedicated to helping people with their relationship with food, body image and working through trauma that is held in the body. Together we work on finding the root causes of dis-ease or impasses, and improve the quality of one’s life.


I also offer Deep Tissue and Abdominal Sacral fertility work. I love to support women with their fertility and menstrual health and anyone with digestive issues. The belly, being our second brain, is essential to our overall health and wellbeing!


Over the last few years I have also explored more of the feminine and the heart qualities of cacao medicine, bringing them together through women’s circles and other events.

I am looking forward to meeting you and helping you along your path, as I have been helped along mine. 


"Sandrine is a wonderful listener, not just with her physical ears but with her whole being. Her presence is simply healing. I remember being ashamed of sharing my story after a failed attempt to do so with someone who just couldn’t handle it. But where that practitioner failed to receive my words, she welcomed them without judgement, just by holding space for me. And by not trying to fix me with a pouring of unwelcoming advices and listening with her whole being, she helped me listen to my own core wounds and learn from them.

By simply acting as a safe magnifying mirror, she did what the most natural healers do - she set me on a safe loving healing path with her very earthy and nurturing energy. I am forever grateful."


—  Charlotte, Korea



07775 192 124

Available Saturday - Thursday


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