Your healing journey starts here

Integrative Coach & Holistic Practitioner

"The journey of a thousand miles begins with a single step."  Lao Tzu

Therapy  Services

For more information on each offering please click on the title link.

Feeling stuck? Life Coaching sessions to help you find direction, purpose & healing, using energetic tools and practices.

Getting to the root of trauma without having to relive it by working through the emotions stored in the body.

GRT is a form of therapy offering a light touch based on a variety of energy techniques. 

Abdominal Massage can support women with fertility difficulties and anyone with digestive issues, also helping women regulate & get in touch with their cycles.

I teach a range of classes from slow flow to yin practices, online and in Studios. I also run a number of yoga workshops and regularly hold Cacao circles.

Forest Path
My Approach

You are  unique, and I thank you for choosing me on your healing journey.

When you decide to work with me we first sit together to see how to address your needs to the best of my abilities. I share with you what I feel might be the best approach and we can then  decide on a treatment plan, whether we include Coaching, Metaphysical Healing, Gentle Release Therapy, Massage...

 

I see in each one of us the capacity to heal.

Healing comes from within and I am a facilitator on your journey. I commit myself to create a safe space where you can be, feel and become. I commit to keep on studying so that I can be of better service to you, and also to my own healing,  so that I can come to be a clearer channel for helping others.

I look forward to working together towards your well-being and I am glad and humbled to be part of your journey.

 

Meet Sandrine

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I started my healing journey in my late teenage years and when I discovered yoga in 2001 I “fell in love with it”. It was the beginning of an outer and inner journey that is still unfolding.

 

Two years later, after having completed the Sivananda teacher training I was on my way to Mysore to study Asthanga yoga and meditation… That was the start of many years of travelling and studying different traditions, healing practices and  spiritual approaches.

 

Alongside teaching yoga and holding events, my current focus is on supporting people on their healing journey through Integrative Coaching, Metaphysical healing and Holistic treatments. I am dedicated to helping people with their relationship with food, body image and working through trauma that is held in the body. Together we work on finding the root causes of dis-ease or impasses, and improve the quality of one’s life.


 

I also offer Deep Tissue and Abdominal Sacral fertility work. I love to support women with their fertility and menstrual health and anyone with digestive issues. The belly, being our second brain, is essential to our overall health and wellbeing!

 

Over the last few years I have also explored more of the feminine and the heart qualities of cacao medicine, bringing them together through women’s circles and other events.

I am looking forward to meeting you and helping you along your path, as I have been helped along mine. 

Testimonials

"Sandrine is a wonderful listener, not just with her physical ears but with her whole being. Her presence is simply healing. I remember being ashamed of sharing my story after a failed attempt to do so with someone who just couldn’t handle it. But where that practitioner failed to receive my words, she welcomed them without judgement, just by holding space for me. And by not trying to fix me with a pouring of unwelcoming advices and listening with her whole being, she helped me listen to my own core wounds and learn from them.

By simply acting as a safe magnifying mirror, she did what the most natural healers do - she set me on a safe loving healing path with her very earthy and nurturing energy. I am forever grateful."

 

—  Charlotte, Korea

Contact

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Phone

07775 192 124

Email

Available Saturday - Thursday